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Do You Have a PCOS Type?

Do You Have a PCOS Type?

FromThe PCOS Repair Podcast


Do You Have a PCOS Type?

FromThe PCOS Repair Podcast

ratings:
Length:
24 minutes
Released:
Feb 3, 2023
Format:
Podcast episode

Description

On the surface, the difference between a root cause or a type might seem trivial.But when it comes to the practical application of addressing a PCOS type or a PCOS root cause there is a big difference. That is what we will be discussing in this episode so go ahead and listen now. Mistakes Of The PCOS Type ModelPCOS types lead to focusing on bigger more advanced symptoms rather than being more fluid and responsive to your body’s needs before it is severely affected. Thinking you have one type can lead to hitting your head against the same wall when your body’s needs have changed. We are living and therefore constantly changing. As our bodies change and our environments change, so do our primary root causes of symptoms.Understanding the root causes of PCOS allows you to listen to your body and address each need. After all, you are unique and don’t fit into a perfect type kind of box So if you are ready to go past just a PCOS type then go ahead and listen to this episode now. You can take the quiz to discover your root cause hereLet’s continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/PCOS-type
Released:
Feb 3, 2023
Format:
Podcast episode

Titles in the series (97)

Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, supplements, or mental health, you'll find it all here on The PCOS Repair Podcast. Ready to get started? Hit subscribe now