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278. How to avoid LOW IRON/ANEMIA in PREGNANCY, plant based IRON sources & supplement recommendations

278. How to avoid LOW IRON/ANEMIA in PREGNANCY, plant based IRON sources & supplement recommendations

FromMind Your Hormones


278. How to avoid LOW IRON/ANEMIA in PREGNANCY, plant based IRON sources & supplement recommendations

FromMind Your Hormones

ratings:
Length:
24 minutes
Released:
May 9, 2023
Format:
Podcast episode

Description

Today we're talking about how I had low iron towards the end of my second trimester, how I increased my levels & how you can avoid this during your pregnancy! We talk about specific iron supplements, how they're best absorbed & the brand I use as well as plant based food sources of iron!ENTER HERE to win the 400,000 download giveaway!! 2 of you will win access to the MYHM & 2 of you will win access to my Supplement Masterclass & Fertile Window Training! As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Grab my supplement training here! Or check out my Fullscript dashboard here.NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Episode Referenced: 260. [PREGNANCY] Why I opted out of the GESTATIONAL DIABETES glucose test & what the alternatives are!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
Released:
May 9, 2023
Format:
Podcast episode

Titles in the series (100)

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.