One of the things I love MOST about aligning to my cycle phases is how is gives me structure while also deepening my connection to my body and bringing fluidity to how I take care of myself. It’s a real win, win for me! What we’re talking about today is how your metabolism fluctuates based on your cycle phase which then causes your huger levels to also fluctuate! Knowing this information validates how you’re already feeling & fosters a more intuitive way of eating.Ready to Join the Mind Your Hormones Method? Jump in HERE!Want to be the first to know the details about the upcoming Honor Your Cycle program?! DM me on Instagram @corinneangealica Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealica