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120. Why I DON'T count calories or macros & what you can do instead!

120. Why I DON'T count calories or macros & what you can do instead!

FromMind Your Hormones


120. Why I DON'T count calories or macros & what you can do instead!

FromMind Your Hormones

ratings:
Length:
13 minutes
Released:
Nov 5, 2021
Format:
Podcast episode

Description

Our body is SO much more than numbers, yet society & diet culture are always trying to push them (weight, calories, macros etc). Our body doesn't work best when we look at food in this way. Today we chat about  why I don't count calories+macros & why I instead count chemicals!Want the FREE video series "4 steps to Achieve Hormonal Harmony"?- Text me the word FREE to 516-430-5144 or click HERE!WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne
Released:
Nov 5, 2021
Format:
Podcast episode

Titles in the series (100)

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.