28 min listen
106. [PART 2] How to naturally heal the ROOT CAUSE of hormonal acne
106. [PART 2] How to naturally heal the ROOT CAUSE of hormonal acne
ratings:
Length:
20 minutes
Released:
Sep 17, 2021
Format:
Podcast episode
Description
Today we're chatting about how you can naturally heal the root cause of hormonal acne instead of putting a bandaid "solution" on it! Not only will this help clear up your skin but it will balance your hormones & improve your overall health in the process!Support your Gut & DigestionAdd in fiber (plant foods)Reduce/remove dairyCombat nutrient deficienciesMy fave multivitamin: One multi by Pure EncapsulationsHead to my dashboard to find the multivitamin & to get 10% off! (Click HERE for the CANADIAN dashboard). DISCLAIMER: Always check with your medical care practitioner.Drink lots of filtered water zero water filter, Berkey or Reverse Osmosiswarm lemon water aids digestion & supports the liverEat Fatty acidschia seeds, avocado, hemp seedsTopically: Skin Essence Organics Skin CareFor acne prone skin I recommend the Fresh cleanser, Rosehip Oil, Light Moisturizer, E-cream for redness/rosacea & Facial in a JarSkin Essence Organics use code CORINNE to save 10% off!Episodes Referenced: Episode 8. [Interview] David Brooke: Why plant oils heal your skin & beauty routines for anti aging & acne prone skin.WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne
Released:
Sep 17, 2021
Format:
Podcast episode
Titles in the series (100)
5. [Q&A] SIGNS of OVULATION, cycle PHASES, BEST types of EXERCISE, how to identify an IRREGULAR period. by Mind Your Hormones