31 min listen
"I give my emotions permission to be heard..." – My favorite tapping phrases (Part 8) (Pod #557)
"I give my emotions permission to be heard..." – My favorite tapping phrases (Part 8) (Pod #557)
ratings:
Length:
14 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
It is so common to apologize when we get emotional in front of others. You may feel like you are overreacting, or being extra, or that you are burdening the people around you. Awareness of how our emotions can impact others is a good thing, BUT it is also important that we don't just bottle up or suppress strong emotions. In this week's podcast, we are continuing the My Favorite Tapping Phrases Series with the phrase I use for myself and with clients when strong or difficult emotions arise. AND it is a phrase that will make you feel better just by saying it, though of course tapping with the phrase will be even more powerful. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (100)
Pod #5: Why It Is Important To Use EFT On Stress w/ Ron Ball: It seems like we are living in an ever increasingly stressed world. In this podcast we’ll learn what stress is, the difference between good and bad stress, how it affects the body in the short and long term, and how to use EFT to deal with... by Tapping Q & A - Getting the most out of tapping and EFT