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    Power up with Potassium

    Power up with Potassium

    FromMenopause Natural Solutions

    Start listeningView podcast show

    Power up with Potassium

    FromMenopause Natural Solutions

    ratings:
    Length:
    10 minutes
    Released:
    Sep 1, 2022
    Format:
    Podcast episode

    Description

    Potassium is another menopause super mineral. Unfortunately, we can lose this essential nutrient when sweating.  When we optimize the amount of potassium in our system it can help reduce our risk of the 3 biggest concerns in post-menopause: Heart disease, Osteoporosis, and Dementia. Minerals for Menopause  - webinar replay  Menopause Makeover - Starting Monday 1st May 2023    
    Released:
    Sep 1, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.