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Your essential guide to boundaries with Terri Cole

Your essential guide to boundaries with Terri Cole

FromThe Motherkind Podcast


Your essential guide to boundaries with Terri Cole

FromThe Motherkind Podcast

ratings:
Length:
54 minutes
Released:
Apr 27, 2023
Format:
Podcast episode

Description

Terri Cole is a licensed psychotherapist, global leading relationship expert and author of the best-selling book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.
Terri’s mission is to empower as many people as possible to stop living out learned boundary behaviors that don’t serve them. The techniques, tools and strategies that Terri shares teach people to align their choices and behaviors with their most authentic self so they can be liberated to live happy, healthy lives. Terri has a gift for making complex psychological concepts accessible and actionable.

++This week's Sponsor++
Special thanks to dog food company and vet recommended Pooch and Mutt for sponsoring this episode. Pooch and Mutt works with nutritionists & vets to create trusted products pooches love. From puppies to anxious pooches, they've created a range of products to suit all breeds, life stages, sizes & needs.
Motherkind listeners will receive 25% off online purchases using this link https://bit.ly/motherkind-pooch with discount code MOTHERKIND25.

@zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

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Released:
Apr 27, 2023
Format:
Podcast episode

Titles in the series (100)

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.