The licensed therapist and author of Maybe You Should Talk to Someone shares about common issues people deal with in therapy and ways that we are our own worst enemy. Paul shares about adopting a dog, plus great listener descriptions of their food issues anxiety and depression.

More About Our Guest 

MAYBE YOU SHOULD TALK TO SOMEONE now available at bookstores everywhere!

Contributing editor +

"DEAR THERAPIST"

columnist @TheAtlantic  Follow her:Website +  Facebook + Twitter



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 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

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This episode is sponsored by the podcast Directionally Challenged.  Find it wherever you listen to podcasts.



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