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619: Terri Cole: How to Be A Boundary Boss In Motherhood and Life

619: Terri Cole: How to Be A Boundary Boss In Motherhood and Life

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


619: Terri Cole: How to Be A Boundary Boss In Motherhood and Life

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
52 minutes
Released:
Jan 26, 2022
Format:
Podcast episode

Description

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, she has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
 
Terri has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. 
 
When the opportunity to interview Terri landed in my inbox, I JUMPED. I have heard her speak a few times over the years and she is always FIRE. I cannot wait to share her genius here with you! Make sure to check out the free gift she is offering all Shameless Moms at boundaryboss.me/shameless.


Listen in to hear Terri share:

What boundaries are (your own personal rules of engagement) and why they matter

Disordered and dysfunctional boundaries

The importance of uncovering your downloaded boundary blueprint

The danger of the truth that: “Women are raised and praised to be self-abandoning codependents”

How to take small steps to better boundaries and pause all of your YESes

Why boundaries are crucial in parenting and what disordered boundaries in parenting can look like

How fear shows up and prevents us from setting healthy boundaries and speaking truthfully

How she works with people through The Real Love Revolution - via a deep dive into yourself


Links mentioned:


Learn about Terri’s course, Real Love Revolution: terricole.com/rlr



Terri’s free gift for Shameless Moms: boundaryboss.me/shameless



Podcast: The Terri Cole Show: https://terricole.com/itunes


Terri on IG

Terri on Twitter

Terri on FB

Terri on YouTube

 
Please find our sponsor information here: shamelessmom.com/sponso
Released:
Jan 26, 2022
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.