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ratings:
Length:
39 minutes
Released:
Jan 17, 2022
Format:
Podcast episode

Description

It’s not ok.

Mothers need mentorship. Desperately. And we’re not getting it - anywhere, really.

Because as a culture we leave moms to fend for themselves with ridiculously frugal resources to support their physical and mental health in the early years of motherhood, most moms are left feeling lonely and isolated as they care for their babies. Sometimes desperately so. And they have nowhere to turn.

In the absence of mentorship, moms feel like they are failing, like everyone else has it all figured out and they just need to “be strong” or pull themselves up by their bootstraps. 

There is no guidance, let alone connection, companionship or camaraderie for struggling moms. There is no clear path through hard days or hard seasons. There is no normalization of how incredibly hard motherhood is. 

There are plenty of beautiful instagram accounts that suggest you should be camera ready at all times and be hustling to post all your baby’s milestones and all your career wins, but no permission for you to be chronically overwhelmed and overstimulated, exhausted to the point of disorientation, disconnected to your former sense of self to the point of major anxiety and/or depression.

ENOUGH ALREADY.

In today’s episode, I break down what moms are missing out on when they don’t have mentorship, the harm we perpetuate as a society that doesn’t prioritize mother’s needs and 5 ways for you to find the connection and mentorship you’re likely craving.

Link mentioned:
Get SMA updates and an invitation to Momentum Mamas: shamelessmom.com/newsletter
Released:
Jan 17, 2022
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.