Today, we're going to talk about regenerative farming, which is a rehabilitative approach to agriculture that focuses on top soil regeneration, improving the water cycle enhancing ecosystem services, increasing resilience to climate change and strengthening the health and vitality of farm soil with me is the CEO co-founder of Nutrition for Longevity, Jennifer Maynard. Jennifer worked in the biotech and pharmaceutical specialty medicine areas for over 20 years. After putting two decades of her passion into changing people's lives through modern medicine, she felt her knowledge and experience would be better served focusing on food as medicine. The term that we hear a lot of these days, even though progress has been made with medicine, the battle with chronic illness is being lost. In order to address this, she founded greeter greens or regenerative organic farm as the first step to bring this movement front and center and to help focus on the root of our health challenges. Once the farm was fully operational, she co-founded nutrition for longevity of farm to fork meal kit company that focuses on bringing nutritionally tailored meals to the masses direct from her farms.