20 min listen
918: Exploring the Feel-Good Chemicals in Our Bodies
918: Exploring the Feel-Good Chemicals in Our Bodies
ratings:
Length:
26 minutes
Released:
Apr 19, 2023
Format:
Podcast episode
Description
In today's episode, Gina discusses the chemicals in our body that contribute to our sense of well-being. Serotonin, dopamine, endorphins and oxytocin are all touched upon and how to increase these feel-good chemicals is shared. Listen in and jump start the natural pharmacy that resides within your body and feel better today!
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Learn more about our One-on-One Coaching
What is anxiety?
Quote:
To be alive at all is to have scars.
-John Steinbeck
Learn more about your ad choices. Visit megaphone.fm/adchoices
Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!
https://www.theanxietycoachespodcast.com/sponsors/
Thank you for supporting The Anxiety Coaches Podcast.
Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/
Here's what's included for $5/month:
❤ New Ad-Free episodes every Sunday and Wednesday
❤ Access to the entire Ad-free back-catalog with over 600 episodes
❤ Premium meditations recorded with you in mind
❤ And more fun surprises along the way!
All this in your favorite podcast app!
To learn more go to:
https://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
To be alive at all is to have scars.
-John Steinbeck
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 19, 2023
Format:
Podcast episode
Titles in the series (100)
169: Creating Personal Space for Healing Anxiety: In this episode Coach Gina talks about the need for personal space and how we tend to lose it in our day to day activities. Ideas for how to find more personal space where the nervous system can relax and heal are included. by The Anxiety Coaches Podcast