18 min listen
EP#080 How To Heal The Emotional Pain Of Heartbreak After A Breakup with Patty Blue Hayes
EP#080 How To Heal The Emotional Pain Of Heartbreak After A Breakup with Patty Blue Hayes
ratings:
Length:
18 minutes
Released:
May 10, 2017
Format:
Podcast episode
Description
Patty’s 12-week audio program ‘You Can Heal Your Heartbreak’ supports women on their healing journey. Her book ‘My Heart Is Broken. Now What?’ offers 12 practices for healing the emotional pain of heartbreak. It can be a bumpy path of healing and we all want the answers to the question of ‘how to get through this excruciating pain?’ Patty suggest that people not be afraid of their emotions. Its best to recognize, feel, express and release and its something we shouldn’t have to struggle through alone. http://www.pattybluehayes.com
Released:
May 10, 2017
Format:
Podcast episode
Titles in the series (100)
EP #005 Boost Confidence: How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a clear picture of what anxiety looks like and then I will by Breakup Recovery Podcast