18 min listen
066: The Secret to Helping Others Through Pain
FromThe Adult Chair
ratings:
Length:
21 minutes
Released:
May 18, 2017
Format:
Podcast episode
Description
When we are met with a friend or family member in pain — or grief, sadness, really any emotion — our instinct is to console them, to somehow help relieve their discomfort or even fix their pain. Here’s the problem: that doesn’t help. There is way to help others with their pain but it’s not what you’d think. When we demonstrate awareness, love, and willingness to be present in another’s pain, it provides a platform for change, and that’s what we’re going to teach you how to do on the show today. Links & Notes Workshops with Michelle Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor
Released:
May 18, 2017
Format:
Podcast episode
Titles in the series (100)
005: Addressing Our Triggers: This week on the show, we’re talking about triggers, how they hit us, how we can better understand them, and most importantly how we can create a new habit of curiosity in our triggers as we learn to understand ourselves in the process! by The Adult Chair