Have you been diagnosed with a Mental Health condition? Have you found yourself struggling to accept a new version of you? Do you find it difficult to gather the courage to confront an issue with your family partner or friends? Have you felt all alone when faced with a problem and don't know how to ask for help? Well, if you answered Yes to any of the above, than this episode is for you! My guest this week, Dailyn Santana, helps us all understand how to handle the above mentioned dilemmas most of us face in our lives. This was such a great learning moment for me as I can relate to some but not all of what was discussed. I love learning, unlearning and learning again, so this was as equally helpful for me as I'm sure it will be for you.Episode Time Stamps:00:00:25 Intro, Quote of the day + Intentions00:04:27 Meet Dailyn Santana00:06:24 Being diagnosed with Bipolar 100:15:07 The difference between Shame & Guilt00:28:00 When Dailyn told her boyfriend about her Bipolar Disorder00:31:11 Dailyn’s advice to anyone feeling alone with their mental health disorder00:42:44 Conquering social anxiety00:48:27 The story of how Dailyn & I metWatch on YouTube: https://youtu.be/dm8ZTFzmnywMy Instagram: https://www.instagram.com/mrjustdavis/Dailyn’s Instagram: https://www.instagram.com/dailynsantana/Consultations with JD: https://mrjustdavis.as.me/schedule.phpTHANK YOU! THANK YOU! THANK YOU!Support this podcast at — https://redcircle.com/who-can-relate/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy