32 min listen
Afraid Of Regrets In Life? Three Things You Can Do NOW To Live A Longer, Happier Life With More Satisfaction
Afraid Of Regrets In Life? Three Things You Can Do NOW To Live A Longer, Happier Life With More Satisfaction
ratings:
Length:
16 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
As we age we become much more aware of regrets of our past and fear regrets that we may have in the future. While we can't fix the regrets of our past, except with the understanding that we were making the best decisions we could in the moment with the information we had, we can definitely focus on the things we may have regrets about later in life.In order to combat these regrets, I've got three things you can start to do NOW to ease those regrets of the future. Start today and be aware of these things. Be present, Be curious, and take care of your health.Your 70, 80, 90 year old self with thank you and thank me for making you aware.Cheers friends.If you are ready to get from point A to point B in your health journey to avoid health regrets of the future, you need to email me to help get your started. Email me at hello@lesleylmcshane.comThank you for listening! RATES and REVIEWS are ALWAYS Welcome! :)Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (100)
Podcast Kickoff with Betsy Green by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis