87 min listen
158 My Evolution from Bodybuilding Fitness to Holistic and Spiritual Wellness | with Brittany Brantley and Emily Duncan
FromEMBody Radio
158 My Evolution from Bodybuilding Fitness to Holistic and Spiritual Wellness | with Brittany Brantley and Emily Duncan
FromEMBody Radio
ratings:
Length:
76 minutes
Released:
Apr 6, 2023
Format:
Podcast episode
Description
It's no secret that I've changed and evolved a LOT over the last few years. I went from hardcore fitness and bodybuilding to the more spiritual personal development and wellness space, and it's been... quite the transition. Mostly beautiful, but definitely incredibly challenging. But we did it, and I know there are questions on it, so let's rip the bandaid in this two part podcast with Brittany Brantley. Part 2 linked below! FOLLOW B ON INSTAGRAM WATCH PART 2 HERE Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Released:
Apr 6, 2023
Format:
Podcast episode
Titles in the series (100)
EP. 05 - PCOS History, Causes, Symptoms, & Management | Interview with Victoria Felkar: In this episode, I had the pleasure of interviewing researcher, educator, and doctoral student Victoria Felkar on PCOS (polycystic ovarian syndrome), why it's such a mystery in the medical community, the history of PCOS, causes, symptoms, and... by EMBody Radio