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There may be parts of you that you would like to change. 

Parts of you that you judge, 

Shame, 

Or condemn.

Choose to remember the truth of who you are. 

Choose to fully accept all parts of yourself, 

Exactly the way you are at this moment. 

There is nothing to fix, 

Only to embrace. 

Breathing into this moment, 

Release all of your self-judgments,

And in their place, 

Accept the beauty, the strength, and acceptance of love. 

You are perfect,

Just the way you are.  

I fully accept all of myself. 


JOURNAL PROMPTS:

What does life look like when you fully accept yourself?


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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
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