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Affirmation:  I Am Grounded and Centered

Affirmation: I Am Grounded and Centered

FromDaily Affirmations Meditation for Women


Affirmation: I Am Grounded and Centered

FromDaily Affirmations Meditation for Women

ratings:
Length:
11 minutes
Released:
May 24, 2024
Format:
Podcast episode

Description

Book your FREE 30 Minute Clarity Call with Jody now!  
https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You are a pillar of strength, firmly rooted in the essence of your being.

PAUSE (5 SEC)...

As you draw in a deep breath, feel yourself sinking into the solid foundation of the Earth beneath you, supported and held by its unwavering presence.

PAUSE (10 SEC)...

Exhale slowly, release any tension or unrest that may linger within you, allow it to dissolve into the Earth's grounding embrace.

PAUSE (10 SEC)...

Lean into the sense of stability and calm that arises from this connection, know that you are held in the loving arms of the universe.

PAUSE (10 SEC)...

With each breath, feel yourself becoming more grounded and centered. 

You are aligned with the natural rhythm of life unfolding around you.

PAUSE (20 SEC)...

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

LONG PAUSE (4 MINS)…

I am grounded and centered.

PAUSE (30 SEC)...

Namaste, Beautiful



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Released:
May 24, 2024
Format:
Podcast episode

Titles in the series (100)

Daily Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. ? Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com