Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
???

The world wants to tell you,

That there is a gap you need to fill. 

That you must always be striving,

In order to be full.

In order to be worthy. 

But you are complete and whole,

Just as you are right now. 

There is nothing you need to do,

No one you need to be,

Nothing you need to achieve,

In order to be whole. 

So slow your breathing down,

And relax yourself into comfort.

Become one with your breath,

One with your mind,

One with yourself. 

I have enough. I do enough. I am enough. 


JOURNAL PROMPTS:


What did you experience as you listened to this affirmation? 

In what ways are you striving in order to feel enough?



 ???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
 
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

Learn more about your ad choices. Visit megaphone.fm/adchoices