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Affirmation:  I Feed My Spirit

Affirmation: I Feed My Spirit

FromDaily Affirmations Meditation for Women


Affirmation: I Feed My Spirit

FromDaily Affirmations Meditation for Women

ratings:
Length:
11 minutes
Released:
Nov 19, 2022
Format:
Podcast episode

Description

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Feeding your spirit means,

That you choose to care for yourself,

And everything that is important to you,

In nourishing and supportive ways. 

So relax now,

And ease into your breathing,

As each inhale,

And each exhale,

Slows you down. 

Be here with yourself.

Letting go of those thoughts that come,

And want to steal your attention. 

Instead, release them,

And come back to your breathing.

Again and again,

As you find more and more space.

More and more stillness.

More and more of you.

I feed my spirit.


JOURNAL PROMPTS:


How do you feed your spirit? 

What do you need now to make sure your spirit is fed? 



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 

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Released:
Nov 19, 2022
Format:
Podcast episode

Titles in the series (100)

Daily Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. ? Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com