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We all can forget our worth at times. 

It shows up when we feel less than,

Not enough,

Or undeserving. 

It can show up when we choose people and circumstances,

That dim us.

It’s okay, dear one.  

It’s time for forgiveness to heal,

And restore. 

So place both hands on your heart,

So you can feel the warmth of your body,

And the depths of your soul. 

I forgive myself for forgetting my worth.



JOURNAL PROMPTS:


When have you forgotten your worth? 

Write a forgiveness letter to yourself.



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
 

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