Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode #64. The micro-steps that changed Eleanor Carey's mindset to become comfortable with the uncomfortable to become a world class adventurer

Episode #64. The micro-steps that changed Eleanor Carey's mindset to become comfortable with the uncomfortable to become a world class adventurer

FromTHRIVING MINDS PODCAST


Episode #64. The micro-steps that changed Eleanor Carey's mindset to become comfortable with the uncomfortable to become a world class adventurer

FromTHRIVING MINDS PODCAST

ratings:
Length:
42 minutes
Released:
Jul 27, 2021
Format:
Podcast episode

Description

Stepping into the unknown is something that Eleanor Carey has done over and over again. It is something that both excites and frightens her every single time. From cycling solo across Europe in search of a career change, to founding multiple businesses, to battling hurricanes, extreme sea sickness and sleep deprivation she has learned how to get comfortable being uncomfortable.Spending 62 days at sea in a 7.5 metre boat, rowing day and night is just one part of Eleanor’s experience that has built her ability to adapt in such a wide variety of conditions and circumstances and continue stepping forward in the face of fear and uncertainty. To learn more about neuroplasticity- visit www.profselenabartlett.comSupport the showLearn more at www.profselenabartlett.com
Released:
Jul 27, 2021
Format:
Podcast episode

Titles in the series (100)

Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive brain health and fitness. She is a Professor of Neuroscience at Queensland University of Technology and won the Lawrie Austin Award for Neuroscience from the Australian Neuroscience Society. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!