Today's episode focuses on a topic that can have a big impact on how you feel every single day. To learn more, join my conservation with Ema Rabbidge, a naturopath and educator on women's health. This episode focuses on: * Nutrition as the foundation of our health. * The impact of stress on our bodies. * The role of a naturopath. * How to live in alignment with your menstrual cycle. * How to use Instagram as a marketing tool. * Setting work boundaries. For more, visit nataliewalton.com/podcast/15