Courtney Adamo is a friend and her home features in my book Still: The Slow Home. We continue our conversation from its pages and she shares how she has stayed true to her personal philosophy, how embracing slow living has transformed her life and general wellbeing, and why connection and community has been integral to her journey. This episode focuses on: slow living being fearless creating boundaries social media and community For more, visit nataliewalton.com/podcast