49 min listen
The Father of Functional Medicine Dr. Jeffery Bland on The Next Frontier of Health and Immunity
The Father of Functional Medicine Dr. Jeffery Bland on The Next Frontier of Health and Immunity
ratings:
Length:
55 minutes
Released:
Feb 8, 2023
Format:
Podcast episode
Description
Elizabeth has the honor of sitting down with Dr. Jeffrey Bland, an internationally recognized thought leader who has spent more than 5 decades on the improvement of human health. Dr. Bland is known worldwide as the founder of the Functional Medicine movement and co-founded the Institute for Functional Medicine along with Metagenics and most recently, Big Bold Health. Dr. Bland shares some cutting-edge insight and information on the next frontier of health and his own favorite health bio-hacks. He and Elizabeth also discuss the interconnected nature of soil health and people, along with the exciting discovery of phytochemical-rich foods like Himalayan Tartary Buckwheat. It’s a nutrient-dense and packed episode, enjoy! Mentioned: Find All Season 3 Episodes Here Oura Ring Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramJeff Bland Website | Big Bold Health - use code livepurely20 for 20% off your order!
Released:
Feb 8, 2023
Format:
Podcast episode
Titles in the series (100)
Harvard’s Mood-Food Expert On Eating For a Calm, Happy, and Energetic Life: Dr. Uma Naidoo is a triple threat in the food and medicine space, a Harvard trained psychiatrist, Professional Chef, and trained Nutrition Specialist. She founded and directs the first hospital-based Nutritional Psychiatry Service in the US, and has a wealth of knowledge in holistically integrating food into an overplan for wellness. She joins Elizabeth this week to talk about how to up your game with food, the power of the gut/brain connection, and how food and lifestyle choices can change our mental conditions. Dr. Naidoo talks about her book This is Your Brain On Food and gives some items to add to your next grocery trip to support gut health and your mood. She also talks about what foods to try and avoid, and why. P.S. Have you heard about our new granola flavors?! Introducing Honey Peanut Butter Ancient Grain Granola, Vanilla Chocolate Chip Ancient Grain Granola, and Grain-Free Apple Walnut + MCT Oil. L by Live Purely with Elizabeth