47 min listen
Dr. William Li: Eating to Beat Disease and Your Body’s Five Natural Defense Systems
Dr. William Li: Eating to Beat Disease and Your Body’s Five Natural Defense Systems
ratings:
Length:
53 minutes
Released:
Sep 7, 2022
Format:
Podcast episode
Description
This week’s episode will have you reaching for that apple or pear, as Elizabeth welcomes Dr. William Li, internationally recognized medical expert, New York Times Bestselling author, scientist, and speaker. Dr. Li is the President and Medical Director of the Angiogenesis Foundation, and has served on the faculties of Harvard, Tufts, and Darthmouth. He talks about his dedication to understanding the role our diet plays in helping our body heal itself, and shares all about the body's five natural defense systems such as regeneration with stem cells, immunity, and the gut microbiome and the exact foods we should be eating to function optimally. Dr. Li shines a light on some of the best foods you can start to add to your grocery list, and how they quite literally are medicine. Mentioned: Find All Season 4 Episodes Here Rind Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDr. William Li: Website | Eat To Beat Disease | Masterclass | The Angiogenesis Foundation
Released:
Sep 7, 2022
Format:
Podcast episode
Titles in the series (100)
Winning Over the World, One Yes Way Rosé at Time: Erica Blumenthal: Elizabeth welcomes her long-time friend (hello, summer camp!) and Yes Way Rosé Co-Founder Erica Blumenthal. Erica explains how she and BFF Nikki started out with the idea to create an IG account as an homage to how much they love their rosé and built it up to a lifestyle brand that calls for educational trips to the South of France and a powerfully dedicated and active online community. Erica talks about the importance of staying authentic, and how she saw the need for wine and wine culture that was accessible and didn’t take itself too seriously. She talks about how Yes Way has evolved, tips for working in partnerships, and how she balances out the wine with a few wellness habits. by Live Purely with Elizabeth