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#161: Reclaiming Your Hormone Health featuring Dr. Brittney McGetrick

#161: Reclaiming Your Hormone Health featuring Dr. Brittney McGetrick

FromThe Meat Mafia Podcast


#161: Reclaiming Your Hormone Health featuring Dr. Brittney McGetrick

FromThe Meat Mafia Podcast

ratings:
Length:
79 minutes
Released:
Mar 15, 2023
Format:
Podcast episode

Description

Dr. Brittney McGetrick earned her bachelors degree in Food & Nutrition from San Diego State University, where she developed a strong interest in the power of food in healing health problems. As she entered the hospital system, Brittney realized her role as a registered dietician interested in healing people was not best suited for the hospital system. Brittney then pursued learning more about Gonstead Chiropractic work after healing many health problems of her own through the practice. Now, Dr. Brittney utilizes her unique background as a dietician and a Gonstead Chiropractor to bring a more holistic approach to curing health problems she sees from her patience. In our conversation with Dr. Brittney, we discussed:- Fertility: Why are women unable to get pregnant?- Nutrition: Why women crave certain foods during their period?- Tracking fertility: Why women should think twice about birth control?- Fasting: Why women should be careful when considering a fasting protocol?SPONSORS

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TIME STAMPS1:20- Nutrition journey3:50- Adding red meat into the diet8:00- Woman on Carnivore12:00- Intuitive eating 23:00- Processed wheat25:25- Gut health on Carnivore28:00- Granular with macros  31:35- Period cycle 38:00- Tracking fertility cycle45:00- Downside of Birth control 47:50- Can Birth control be effective?50:00- Doctors take on the state of health56:00- Gonstead Chiropractors 01:02- Optimize hormones01:13- Men’s awareness01:15- Fasting for woman
Released:
Mar 15, 2023
Format:
Podcast episode

Titles in the series (100)

The Meat Mafia Podcast is hosted by @CarniClemenza and @MrSollozzo with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to problems in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast you will hear stories and conversations from people working on the fringes of the food and healthcare system to address the major crises overshadowing modern society: how do we become healthy again? themeatmafiapodcast.substack.com