We've all heard about the placebo effect, but have you really looked at the research showing it's efficacy...? Is it a myth or an insane phenomenon that produces results? Believe it or not, the research tends to lean towards the latter! But this placebo effect needs to be properly understood in order to be used for better results, because in some cases it could even prevent you from getting results.
So in this episode, Cody dives into what the research shows both IN and OUTSIDE of the fitness and diet world, as well as a list of application based takeaways for you to use right away.
If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!
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Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
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