On this episode of Born or Made, we chat with Zak Williams and cover all things mental health. Mike and Zak share their journeys around maintaining mental health.  The role of habits, choices, and awareness to keep your mind healthy. Mike and Zak get real honest about their lives, this an episode you do not want to miss. 
Zak also shares about his new company PYM, a mental health supplement company. 
Learn more about PYM Here: https://youcanpym.com/
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