11 min listen
#7 Meditation & Affirmations for Overthinkers
#7 Meditation & Affirmations for Overthinkers
ratings:
Length:
9 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
This meditation is dedicated to all my dear overthinkers :) This is an invitation to pause, breath, zoom out (get perspective) and detach from our thoughts.
If you want a personalized meditation you can book me here:
https://alitzelguerrero.podia.com/customized-visualization
If you want a personalized meditation you can book me here:
https://alitzelguerrero.podia.com/customized-visualization
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (45)
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