11 min listen
#9 Meditation for Confidence (5 Minutes to Boost your Confidence)
#9 Meditation for Confidence (5 Minutes to Boost your Confidence)
ratings:
Length:
5 minutes
Released:
Dec 20, 2022
Format:
Podcast episode
Description
Confidence is not a "gift" that only a few people were born with. It is a skill set that you can learn, practice, and embody. Meditations were the way I started to create a more confident version of myself. You can listen to it early in the morning or before going to sleep.
Upcoming training:
https://alitzelguerrero.podia.com/create-a-mindfulness-routine
Upcoming training:
https://alitzelguerrero.podia.com/create-a-mindfulness-routine
Released:
Dec 20, 2022
Format:
Podcast episode
Titles in the series (45)
#3 Meditation Struggles & Myths by Soulful Entrepreneur