11 min listen
#8 Five Minute Morning Meditation (Joy & Gratitude)
#8 Five Minute Morning Meditation (Joy & Gratitude)
ratings:
Length:
6 minutes
Released:
Dec 6, 2022
Format:
Podcast episode
Description
Dears, let's use this "window" between being awake and asleep to meditate. When we are in this state (theta brain waves) we are more open to receiving new information. I will guide you to feel joy and gratitude in your body, it will set a different energy for the rest of your day.
Thank you for trusting in me :)
Thank you for trusting in me :)
Released:
Dec 6, 2022
Format:
Podcast episode
Titles in the series (45)
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