#5 What is Mindfulness?

FromSoulful Entrepreneur

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#5 What is Mindfulness?

FromSoulful Entrepreneur

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Length:

17 minutes

Released:

Nov 8, 2022

Format:

Podcast episode

Description

Spoiler: you don’t have to live in a monastery, in total silence, and be an enlightened person to start practicing mindfulness. In this episode, I explained how my students & I practice mindfulness in daily life.
Send me your comments or questions: https://www.instagram.com/alitzel____/

Released:

Nov 8, 2022

Format:

Podcast episode

Titles in the series (45)

This is a space where I share meditations, visualizations, and guided journal prompts for you to be a more calm, content, creative and confident version of yourself. I am Ali, a mindfulness facilitator who loves teaching meditation, manifestation, and mindfulness. More about me: https://alitzelguerrero.podia.com/

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#26 Why I stopped following social media trends by Soulful Entrepreneur
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#25 Creating a video podcast (my new content strategy) by Soulful Entrepreneur
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#34 Failures & learnings from my podcasting journey by Soulful Entrepreneur
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#27 Vulnerable storytelling to connect in depth with an audience with Shafei by Soulful Entrepreneur
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#5 What is Mindfulness?

#5 What is Mindfulness?

Description

Titles in the series (45)

More Episodes from Soulful Entrepreneur

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