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Cooking for Two or Just YOU!

Cooking for Two or Just YOU!

FromSpot On!


Cooking for Two or Just YOU!

FromSpot On!

ratings:
Length:
26 minutes
Released:
Mar 25, 2021
Format:
Podcast episode

Description

With the right strategies and recipes, cooking can be less laborious for you.
This week on Spot On!, registered dietitian and cookbook author Rosanne Rust - MS RDN, is sharing many tips for people to save time while cooking healthy balanced meals at home. Rosanne is an internationally recognized nutrition expert and author, blogger and truth-seeker, who focuses on helping people set realistic health goals. She crafts expert food and nutrition messages for consumers helping turn confusion into clarity, and mistrust into confidence.
Make once, eat twice is the secret to cooking for two or just you. Listen now to find out more.
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Released:
Mar 25, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!