Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Lisa Fischer! Lisa Fischer is a longtime radio and TV personality in Arkansas who is now a certified integrative nutrition health coach helping hundreds of women find their way in the haze of hormone dysregulation. 
 
Lisa has her certification from the Institute for Integrative Nutrition in New York. She has been practicing the daily discipline of intermittent fasting since 2017 and has coached hundreds of people to adopt this lifestyle to reduce insulin resistance, weight gain and the risk of type 2 diabetes. Find out more by going to www.lisafischersaid.com. 
 
On a personal note, Lisa is a mom to three, wife to the same patient man since 1988 and grandmother to two perfect angels. Lisa can provide health coaching to you-email healthcoaching@lisafischersaid.com. Plus, you can hire her for any digital project you might have. Drop an email here: lisa@lisafischersaid.com.
 
Enjoy!
 
Continuous Blood Glucose Monitor: https://chantelrayway.com/324-getting-a-continuous-blood-glucose-monitor-why-keeping-glucose-low-and-stable-is-great-for-weight-loss-with-dr-casey-mean 
 
Connect with Lisa:
Her website: https://lisafischersaid.com/ 
 
Use code Chantel for a special offer: http://lisafischersaid.com/offer



Today’s Episode Is Sponsored By BiOptimizers Masszymes:
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Use code waistaway10 for a special discount!
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
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Use code waistaway for a special discount!
 
Today’s Episode Is Sponsored By CollaGenius:
www.nootopia.com/waistawaygenius 
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