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Show #95: The Dirt Cure and a conversation about healing with Dr Maya Shetreat.

Show #95: The Dirt Cure and a conversation about healing with Dr Maya Shetreat.

FromLow Tox Life


Show #95: The Dirt Cure and a conversation about healing with Dr Maya Shetreat.

FromLow Tox Life

ratings:
Length:
76 minutes
Released:
Jul 8, 2018
Format:
Podcast episode

Description

This week’s guest is - simply put - awesome. We have such a wonderful chat about her book: The Dirt Cure, as well as a general exploration into the power of connectedness with our earth, neurology advances, healing and more. Dr Maya Shetreat is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child, which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred. Dr. Maya’s philosophy is that the health of our inner terrain—our bodies– is a reflection of the health of our outer terrain, the natural world around us. Gut, immune and nervous system—and the many microbes therein—are a direct reflection of the food we eat and where that food comes from, from the soil it’s grown in to the water it swims in to the synthetic chemicals that it’s bathed in. Fresh food, microbes (that’s right, germs) and elements of nature—soil, sunshine, water, and fresh air—make children resilient and prevent or reverse their illness. I hope you enjoy the show and as usual, our show notes, new PATREON club and sponsor offer are available over at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
Released:
Jul 8, 2018
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!