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Show #91:  Men’s  Health  with  Dr  Ralph  Esposito  part  1  -  sex  hormones,  fertility,  yearly  check  ups  and  prostate

Show #91: Men’s Health with Dr Ralph Esposito part 1 - sex hormones, fertility, yearly check ups and prostate

FromLow Tox Life


Show #91: Men’s Health with Dr Ralph Esposito part 1 - sex hormones, fertility, yearly check ups and prostate

FromLow Tox Life

ratings:
Length:
77 minutes
Released:
Jun 10, 2018
Format:
Podcast episode

Description

Thrilled to have Dr Ralph Esposito join me on the show this week for our first male-focused show. There are of course so many things we could tackle, so I’m calling this part 1 and I want you to pop over to the show notes over at lowtoxlife.com/podcast and leave a comment with a male health topic you’d like covered for our part 2. In today’s show we discuss fertility and the major factors concerning decline in sperm health and motility, major factors that upset the balance of testosterone and oestrogen in men, health check up markers men should annually request to check in on their health and a touch of prostate at the end - pun intended ;-) No subject on men’s health is taboo in this ep. We discuss everything from drinking, sleeping and morning glory so if you find talking about sexual organs sensitive for you, tune out this week. For the rest of you buckle up for this important discussion that I’m already looking forward to the sequel of and of course, if you’re a woman reading this, listen WITH your man instead of talking TO your man about everything he needs to do - always better when it comes from a doc rather than feeling like the nagging partner. Enjoy the show and the generous show supporter offer. All further resources, links and details can be found over at lowtoxlife.com/podcast  See omnystudio.com/listener for privacy information.
Released:
Jun 10, 2018
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!