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From Burnout to Balance: The Power of Cycle Syncing & Self-Care

From Burnout to Balance: The Power of Cycle Syncing & Self-Care

FromJust Glow With It


From Burnout to Balance: The Power of Cycle Syncing & Self-Care

FromJust Glow With It

ratings:
Length:
31 minutes
Released:
Jan 31, 2023
Format:
Podcast episode

Description

In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul.

Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035
https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723

Todays sponsor:
Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW

Connect With Me:
? subscribe to my youtube channel
?  follow me on IG @missjasmineshah
? follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
? business email jasmine@jasmineshah.org
Released:
Jan 31, 2023
Format:
Podcast episode

Titles in the series (100)

Just Glow With It is a lifestyle, wellness and personal growth podcast that holds golden tools & magical gems to help guide you on your journey of becoming your best self and manifesting your dream life. Each week, I share heart-led conversations, real-life lessons and practical + energetic tips for the modern, spiritual & ambitious woman who desires to heal, grow & elevate into her next level self. We also dive deep into topics such as business, entrepreneurship, self love, manifestation, wellness, and so much more! Grab your coffee or wine & let's get glowing!