66 min listen
152. The road to a self-compassionate career
152. The road to a self-compassionate career
ratings:
Length:
27 minutes
Released:
Jan 25, 2023
Format:
Podcast episode
Description
In this episode, I discuss the importance of regulating your nervous system in the service of cultivating a relationship to yourself. Drawing on the message in Episode 119 about the power of self checkins, how to do them, and the benefits, I add an additional layer to the checkin process: regulating your nervous system. As we experience more calm, we better connect to ourselves, and from that place, we can see more clearly the the next step to paving a self-compassionate career path. For more help paving a self-compassionate career path, join the sabbatical program! Find info about the program here: https://danielledelamare.com/?page_id=1047
Released:
Jan 25, 2023
Format:
Podcast episode
Titles in the series (100)
10. Reinventing yourself with Dr. Gloria Walker by Self-Compassionate Professor