70 min listen
Daily Mindfulness Habits with Kristen Manieri! 187
Daily Mindfulness Habits with Kristen Manieri! 187
ratings:
Length:
59 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
Kristen Manieri is certified as both a habits coach and a mindfulness teacher! She is the author of Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact. She specializes in stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes Podcast, an Apple top 100 social science podcast, Kristen has interviewed over 130 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. She has contributed to Huffington Post, Your Tango, Pop Sugar, West Jet Magazine, Food Network, The Gottman Institute. Learn more at kristenmanieri.com, or follow her on IG, @kristenmaneiri_ . But be SURE to check out her amazing Book Nut list!Find Kristen at-https://kristenmanieri.com/Better Daily Mindfulness Habits: Simple Changes with Lifelong ImpactSpecial love to-The Untethered Soul by Michael SingerFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
Eat Like a Human! Connecting to Our Ancestral Humanity in a Modern Society with Dr. Bill Schindler 014 by Boundless Body Radio