15 min listen
Following the Breath Series - 10 Minute Following the Breath Meditation
Following the Breath Series - 10 Minute Following the Breath Meditation
ratings:
Length:
11 minutes
Released:
Jan 29, 2017
Format:
Podcast episode
Description
A 10 minute guided mediation using the anchor of following the breath. Find Frances at: www.mindfullyhappy.com and www.francestrussell.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypodcast@gmail.com
Released:
Jan 29, 2017
Format:
Podcast episode
Titles in the series (68)
Body Scan Series - 15 Minute Guided Meditation: 15 minute guided progressive relaxation meditation Find Frances at: and on Twitter at: Facebook: email the show at: by Mindfully Happy Podcast