15 min listen
Counting the Breath Series - 20 Minute Counting the Breath Meditation
Counting the Breath Series - 20 Minute Counting the Breath Meditation
ratings:
Length:
19 minutes
Released:
Jan 7, 2017
Format:
Podcast episode
Description
A 20 minute guided meditation using the anchor of counting the breath Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypodcast@gmail.com
Released:
Jan 7, 2017
Format:
Podcast episode
Titles in the series (68)
Body Scan Series - 15 Minute Guided Meditation: 15 minute guided progressive relaxation meditation Find Frances at: and on Twitter at: Facebook: email the show at: by Mindfully Happy Podcast