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    Morning Meditation Series - Introduction Talk

    Morning Meditation Series - Introduction Talk

    FromMindfully Happy Podcast

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    Morning Meditation Series - Introduction Talk

    FromMindfully Happy Podcast

    ratings:
    Length:
    1 minute
    Released:
    May 17, 2017
    Format:
    Podcast episode

    Description

    A short talk to introduce our Mindfully Happy Morning Series. This series contains a variety of 5 and 10 minute meditations, designed to set you up for the wonderful day ahead  Find Frances at: www.mindfullyhappy.com and www.francestrussell.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell  email the show at: mindfullyhappypodcast@gmail.com
    Released:
    May 17, 2017
    Format:
    Podcast episode

    Titles in the series (68)

    Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.