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    Starting Out Series - Meet Our Meditation Leader Frances Trussell

    Starting Out Series - Meet Our Meditation Leader Frances Trussell

    FromMindfully Happy Podcast

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    Starting Out Series - Meet Our Meditation Leader Frances Trussell

    FromMindfully Happy Podcast

    ratings:
    Length:
    3 minutes
    Released:
    Nov 29, 2016
    Format:
    Podcast episode

    Description

    In her own words Frances describes who she is, and what the knows about mindfulness meditation teaching.    Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell  email the show at: mindfullyhappypodcast@gmail.com
    Released:
    Nov 29, 2016
    Format:
    Podcast episode

    Titles in the series (68)

    Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.