![Safe Place + Depression [Feat. Kelly Myers]](https://imgv2-2-f.scribdassets.com/img/audiobook/618880200/198x198/1d432144fc/1673340889?v=1)
19 min listen
Safe Place + Depression [Feat. Kelly Myers]
ratings:
Length:
34 minutes
Released:
Feb 10, 2021
Format:
Podcast episode
Description
In today’s episode I will teach a mindfulness exercise called the “Safe Place,” and have candid a conversation with my friend, Kelly Myers, about Depression.
-MM
*Disclaimer: If you are triggered by any of the content in this episode, I encourage you to reach out to a medical and/or mental health professional. If you do not have an established provider and need immediate assistance, call the National Suicide Prevention Lifeline @ 1-800-273-8255.
**Article referred to: http://www.medicalnewstoday.com/articles/326397
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Support this podcast: https://anchor.fm/mindfulmotherhood/support
-MM
*Disclaimer: If you are triggered by any of the content in this episode, I encourage you to reach out to a medical and/or mental health professional. If you do not have an established provider and need immediate assistance, call the National Suicide Prevention Lifeline @ 1-800-273-8255.
**Article referred to: http://www.medicalnewstoday.com/articles/326397
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Support this podcast: https://anchor.fm/mindfulmotherhood/support
Released:
Feb 10, 2021
Format:
Podcast episode
Titles in the series (61)
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