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The Enneagram: Type 8 [Feat. Megan Gilmore]

The Enneagram: Type 8 [Feat. Megan Gilmore]

FromMindful Motherhood


The Enneagram: Type 8 [Feat. Megan Gilmore]

FromMindful Motherhood

ratings:
Length:
36 minutes
Released:
May 4, 2022
Format:
Podcast episode

Description

Welcome to episode eight of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 8's and have a conversation with Megan Gilmore about navigating motherhood as an Enneagram 8.
-MM

**Megan's Resources/Recommendations: Massage therapy, myofascial release therapy, craniosacral therapy, mental health therapy [EMDR], trauma-informed life coaching, Sleeping At Last - "Eight" [song], The Enneagram Institute, and The Enneagram Coach.

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Support this podcast: https://anchor.fm/mindfulmotherhood/support
Released:
May 4, 2022
Format:
Podcast episode

Titles in the series (61)

The Mindful Motherhood podcast is all about creating space to stop, breathe, and be mindful. Each episode I will teach a basic mindfulness technique that you can easily build into your daily schedule. We’ll also chat about topics such as anxiety, self-care, marriage, parenting, and more. Join me on this journey of self-exploration as we mindfully explore ways to better understand and manage the daily struggles of motherhood. -MM Support this podcast: https://anchor.fm/mindfulmotherhood/support