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    Episode 36 - Fitness, Health, and the Holidays

    Episode 36 - Fitness, Health, and the Holidays

    FromIST CrossFit Podcast

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    Episode 36 - Fitness, Health, and the Holidays

    FromIST CrossFit Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Nov 11, 2021
    Format:
    Podcast episode

    Description

    This week we talk about our approach to maintaining healthy habits in the holiday season. 
    Released:
    Nov 11, 2021
    Format:
    Podcast episode

    Titles in the series (74)

    Fitness, health, CrossFit, and everything related. Chris, Brendan, Alex and Joe talk about a variety of topics. Visit ISTcrossfit.com for more information on what we do and who we are.