30 min listen
Episode 3 - Modifying CrossFit for Best Results
Episode 3 - Modifying CrossFit for Best Results
ratings:
Length:
30 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
This week we talk about substitution and scaling for CrossFit.
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (74)
Episode 3 - Modifying CrossFit for Best Results by IST CrossFit Podcast